Essays

(Click on Title)

“The Reason I Did That Was”…On Love, Disagreement, and the Need to Be Understood

Where Effort Ends- On Doing Your Best and Letting Go of What Comes Next

When Are We Done with Our Childhood?

The Hidden Bargain We Keep Trying to Make with Life

When Should a Relationship End?

Understanding Family Patterns

Addiction- The Pull To Comfort

The Great Way Has No Preferences

The Relationship Triad

Who Would I Be Without This Thought?

Be a Better Listener

What Makes Relationships Hard

The Quiet War

Pre-marital Worksheet

Living At Odds With Yourself

What You See In Others Is Not Random

The Exhaustion of Managing Other People’s Reality

‘Let it Go’ Journaling

What Boundaries Are (and Aren’t)

Meditation

Staying Close When The Mind Slips Away